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Autism & Neurodiversity

Stimming

Also known as: self-stimulatory behaviour

What does Stimming mean?

Stimming refers to repeated movements, sounds, words, or actions that may help an autistic child regulate, focus, communicate, express feelings, or enjoy sensory input. Examples can include hand flapping, rocking, spinning, humming, jumping, tapping, or repeating phrases.

Why this term matters

Understanding stimming can help families feel more confident responding to their child's needs and explaining those needs to others, including teachers, extended family, and community members. It is also a topic that may come up in therapy conversations, where the goal is supporting your child's wellbeing rather than simply reducing the behaviour.

Canadian context

Perspectives on stimming have shifted in Canada and many supports now focus on understanding the purpose of a child's stims rather than eliminating them. How stimming is addressed in school or therapeutic settings varies across provinces and territories and depends on the approach of the team working with your child.

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Related terms

This page is for general information only and is not medical, legal, tax, or financial advice. Program rules, eligibility, and funding amounts can change. Families should confirm details with the relevant government program, school board, regulated professional, or qualified advisor.

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